Strategies To Help Your Players Mental Skills & Mindset with Mental Skills Coach Tharsheka Natkunam
In the episode, we go back into the vault and pull one of the top 10 most listened to episodes on the podcast. You'll hear an interview I did with mental skills coach Tharsheka Natkunam who works with our men's volleyball team as well as many other varsity teams. She is an expert in the field of mental skills training.
We cover topics like:
How to prepare mentally for serve receive
How to bounce back after committing an error
How to to not dwell on the mistake you just made
How to deal with a player with low confidence
How to get players to believe in themselves
How to prepare mentally for a game and practice
How to maintain a positive mindset when things aren't going well in a game
If you're interested in working with Tharsheka, you can e-mail her at tharsheka@gmail.com
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