Strategies On Improving Blocking, Defense & Passing Using The Split-Step

In this episode, we talk about the power of video delay and how easy it is to implement in your training. Video delay has significantly helped improve player development and enhanced skill based drills. In this episode, we dive into:

• How to set up video delay in your gym 

• The cost of everything involved in setting up video delay 

• How to effectively use video delay 

• A more effective and efficient passing drill 

• And a few more key concepts 

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